Summary of Hubermanlab - "Dr. Anna Lembke: Understanding & Treating Addiction"

Perfect Summary
29/03/2025 7 min Episodio 13

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Episode Synopsis

The 30-day dopamine fast—how abstinence can reset your brain. The neuroscience of addiction—how dopamine, pleasure, and pain are linked.Read the blog here — https://perfectsummary.com/summary-of-dr-anna-lembke-understanding-treating-addiction/Youtube - https://youtu.be/W6uxbpfFW6AFull Hubermanlab Episode here — https://www.youtube.com/watch?v=p3JLaF_4Tz8

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