Listen "36 - The tool I use to create calm, clarity, and better sleep"
Episode Synopsis
Overwhelmed, stuck, or running on autopilot? This one practice could be the reset button you’ve been looking for. Join me as I share how journaling can shift your perspective, calm your nervous system, and give you the clarity to actually move forward. And if you want to experience this for yourself (or simply carve out some dedicated time to journal along with other self-employed mums) join me for my free weekly live "Clarity & Calm Journaling Circle" sessions. Sessions will be on Tuesdays at 8pm, and we start on 23rd September - click here to grab your ticket to our first session.Join me for FREE, live Clarity and Calm Journaling Circles (every Tuesday at 8pm UK time) - click here to get your ticket Click here to find out about SIMPLIFY Grab one of my FREE guides: The SIMPLE Approach to Ditching Overwhelm for Good! The 5 Minute Energy Reset Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up Email me at [email protected] Follow me: On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoaching
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