44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year

25/11/2025 28 min
44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year

Listen "44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year"

Episode Synopsis

Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season.If you want a calmer Christmas with less stress and more presence, this episode is for you. Join me for FREE, live Clarity and Calm Journaling Circles (every Tuesday at 8pm UK time) - click here to get your ticket Click here to find out about SIMPLIFY Grab one of my FREE guides: The SIMPLE Approach to Ditching Overwhelm for Good! The 5 Minute Energy Reset Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up Email me at [email protected] Follow me: On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoaching

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