Pep Talks

Pep Talks

Por: Dr. Jacqueline Keitel
Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com). She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life. Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.
86 episodios disponibles

Latest episodes of the podcast Pep Talks

Mostrando página 3 de 5

PEP Talk – Suicide Awareness Prevention Month – 988 – Episode #40 04/09/2022
PEP Talk – Forgiveness Part II – Episode #39 06/08/2022
PEP Talk – Forgiveness – Episode #38 08/07/2022
PEP Talk – Discipline Equals Freedom – Episode #37 03/06/2022
PEP Talk – May Awareness Month – Episode #36 28/04/2022
PEP Talk – The Power of Posture – Episode #35 07/04/2022
PEP Talk – Spring Cleaning – Episode #34 02/03/2022
PEP Talk – KISS – Episode #33 24/01/2022
PEP Talk – Is There a Perfect Diet? – Episode #32 31/12/2021
PEP Talk – Holiday Stress – Episode #31 01/12/2021
PEP Talk – Habit of Gratitude – Episode #30 01/11/2021
PEP Talk – Offense – Decline the Invitation – Episode #29 07/10/2021
PEP Talk – Q-TIP – Episode #28 03/09/2021
PEP Talk – I Choose – Episode #27 31/07/2021
PEP Talk – Don’t Be a Victim of Your Diagnosis – Episode #26 03/07/2021
PEP Talk – Mindfulness – Simple, Not Easy – Episode #25 30/05/2021
PEP Talk – More Curious Than Afraid – Episode #24 28/04/2021
PEP Talk – Sleep is Emotional First Aid – Episode #23 03/04/2021
PEP Talk – 5-Step Release and Listener Question – Episode #22 27/02/2021
PEP Talk – 5 Minutes to Health – Episode #21 01/02/2021
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