I'm importing episodes 8-25 of the You-Jitsu Podcast, which was discontinued last week. In this Part 2 of 2 this episode compilation, I walk the listener further into the Jiu-Jitsu journey.In this episode:Importance of practicing stand upGiving White Belts some winsHow BJJ will call your bluffWhat makes a Blue Belt?Listener feedback - Focus on FundamentalsDifferences between Wrestling, Submission Grappling, and BJJWhat if you miss the BJJ class?That there are levels to BJJBeing anxious in BJJ is OKExercises to improve your BJJImportance of a solid base in BJJTop 3 escapes White Belts should know4 Supplements for older grapplersDealing with spazzy training partnersImportance of getting position before submissionMoves to practice outside of the BJJ gym

Ver todos los episodios