Listen "Body connection during chaotic times- 25 min"
Episode Synopsis
A guided meditation to connect with your body during this chaotic time of transitions, uncertainty, quarantine, violence and so much more. This session also incorporates some self-loving kindness.
More episodes of the podcast Peer-led Guided Meditations
Spring into Spring!
22/03/2022
Say Thank You with Minnie
25/02/2022
Loving Kindness Meditation with Zoe
22/02/2022
Walking Meditation With Mayra Vite-Romero
17/02/2022
Morning Meditation
10/02/2022
Sleepy Time Meditation
12/01/2022
The One About Change
06/01/2022
Gratitude during chaotic times
21/08/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.