Breaking Free: Hormonal Health, Self-Love & Building a Life in Alignment w/ Dee Zibara #3

13/02/2025 53 min Temporada 1 Episodio 3
Breaking Free: Hormonal Health, Self-Love & Building a Life in Alignment w/ Dee Zibara #3

Listen "Breaking Free: Hormonal Health, Self-Love & Building a Life in Alignment w/ Dee Zibara #3"

Episode Synopsis

In this powerful conversation, fertility and hormonal health expert Dee Zibara shares her journey of breaking free from limiting systems, overcoming people-pleasing, and stepping into her multidimensional purpose. Diagnosed with PCOS at an early age, Dee quickly recognised the flaws in conventional health approaches, leading her to forge a new path rooted in holistic healing, self-trust, and empowerment. We explore the dance between structure and flow, the importance of saying yes to what aligns and no to what doesn’t, and how true self-love comes from recognising whether we’re taking action from fear or alignment. Dee dives into the lessons learned from burnout, rewiring the hustle mindset, and using breathwork and introspection to navigate triggers and external energies.| Dee Zibara |Website | https://deezibara.comInstagram | https://www.instagram.com/deezibara/| Olivia Maxwell |Website | https://awakenedmbs.com.au/Instagram | https://www.instagram.com/awakened_mbs/Subscribe to Peel the Onion Podcast:Spotify | https://open.spotify.com/show/74wJX83vBjA9YnSQUqp3wH?si=8c27354003324d76iTunes | https://podcasts.apple.com/us/podcast/peel-the-onion-podcast-by-olivia-maxwell/id1783706492

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