Hey Peaches! On this episode I'm talking to Kelsie Nick, a content creator and nurse who uses her medical background as a nurse to help uplift and empower others whilst dismantling toxic themes throughout the wellness community and diet culture. YES!! On this episode Kelsie and I talk about how her relationship with her body and exercise has shifted, COVID-19 and the fat community, why BMI is the ultimate BS and so much more. I am so grateful to have someone like Kelsie on who has a medical background and can speak to important information and provide necessary resources.  Here are some people Keslie recommends following to more information: Jessie Gold, Esther Choo, Marlee Milkis and Ryan Marino.  And you can connect with Kelsie on Instagram, Twitter, Tik Tok and her website. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Join the Take Care Facebook group: https://www.facebook.com/groups/takecaregroup Email me! [email protected]  

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