Peaceful Power Project

Por: Sarah Granato
Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.
152 episodios disponibles

Latest episodes of the podcast Peaceful Power Project

Mostrando página 6 de 8

Best sleep meditation NEW 05/07/2022
Walk with me 4 02/07/2022
Walk with me 3 28/06/2022
Walk with me 2 25/06/2022
PB&J practice 22/06/2022
Walk with me! Episode 1 21/06/2022
Introduction to PB&J Mindfulness Practice 20/06/2022
Grounding Practice 15/04/2022
Holding on and letting go meditation 12/04/2022
5 senses mindfulness pracite 12/04/2022
Inhale RECEIVE. Exhale RELEASE. 13/01/2022
Meditation to start anew 02/03/2021
Breathe out the bullshit -Audible breath, more quiet mind 01/03/2021
Co host Lyla talks dogs and life! 24/02/2021
Mindfulness Practice for mental health and health care professionals 17/02/2021
Short grounding practice for anxiety/panic 16/02/2021
Mindfulness practice for obsessive and/or intrusive thoughts and compulsive behaviors 11/02/2021
Compassion meditation, holding space for YOU! 09/02/2021
Journey to your Purpose Meditation 18/10/2020
Freedom from fear 06/10/2020
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