PCOS Mindset Coach

Por: Rashmi Pawar
I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition.

You can find me on https://linktr.ee/Metabolicpcoscoach

Dr. Rashmi Pawar
MS, DNB, FCPS, DGO - OBGYN
Master Certified Life and Weight coach
150 episodios disponibles

Latest episodes of the podcast PCOS Mindset Coach

#148- Week 25 PCOS Weight loss Journey 22/10/2025
#147- “How I went from 54.3 to 53 Kilos by living my Future Self" | My PCOS Weight Loss Week 23” 08/10/2025
#146- Week 22 of PCOS weight loss - Slips That Became Breakthroughs 01/10/2025
Episode 145- Week 21 of PCOS weight loss journey- hiring a coach 24/09/2025
#144- week 20 of my PCOS weight loss journey- a new reset 17/09/2025
#143- Week 19- PCOS Weight loss journey- overcoming cravings 10/09/2025
#142- Week 18 of PCOS weight loss journey - GAINED WEIGHT AGAIN 😖 03/09/2025
# 141- week 17 of PCOS weight loss journey 27/08/2025
#140 - Week 16- PCOS Weight loss and Vacation weight gain 20/08/2025
#139- Week 14 PCOS weight loss- "I lost weight even when I did everything wrong" 06/08/2025
#138- Week 13 of PCOS Weight loss 31/07/2025
#137 - "52.3kg Reached! My PCOS Week 12 Breakthrough (Dairy-Free Mindset Wins & Grocery Traps)" 23/07/2025
#136- "5.1kg Down in 11 Weeks with PCOS: My Real Wins, Fails & Hormone Hacks" 16/07/2025
Episode 135- "How I Lost 1kg in 1 Week with PCOS (Week 10 Mindset & Hormone Hacks)" 09/07/2025
Episode 134- Week 9 of PCOS weight loss 02/07/2025
Episode 133- Week 8 PCOS weight loss- lessons learned 25/06/2025
Episode 132- Lessons from week 7 of PCOS weight loss journey 18/06/2025
Episode 131- Week 6 of PCOS Weight loss 11/06/2025
Episode 130- Day 35 of PCOS Weight loss Journey 04/06/2025
Episode 129-"PCOS-friendly diet that supports Conception" with Julia Young 08/01/2025
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