Guided Meditation: Connect To Nature

08/04/2016 10 min
Guided Meditation: Connect To Nature

Listen "Guided Meditation: Connect To Nature"

Episode Synopsis

Day-to-day life is usually a blur of screen time at work, hustle bustle and busyness to run the day. Take time to pause for a while and connect to yourself or spend time in nature. Fresh air, fresh mood and perspective after, promise!

Guided meditation led by PAUSE Guide of The Wellness report, Stephanie Bovis.

More at www.thewellnessreport.co