We had a great discussion in this episode with Sandra Payne! We talk about giving children space to feel emotions and how to have conversations about emotion in your family and we talk about self-love and self-worth. We are our children's greatest examples of how to treat ourselves. As we become more emotionally intelligent as well as find ways to love ourselves, then we can be better parents and show our kids how to do it for themselves too.You can find Sandra Payne on her website: https://www.sandrapaynecoach.com/ and her book The Perfect Snowflake here: https://www.sandrapaynecoach.com/the-perfect-snowflake-book/Don't forget to follow us on Instagram! https://www.instagram.com/parentingirlpodcast We’d love to hear your comments on this episode!And if you liked the episode, leave us a review!  Here's a simple explanation of how to leave a review on itunes: http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipadThanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

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