Toolbox to Wellness - An Introduction

13/06/2020 4 min Temporada 1 Episodio 1

Listen "Toolbox to Wellness - An Introduction"

Episode Synopsis

Breathing. It's natural, automatic, precious.
Every breath is a gift....a gift of life....magically coming and going.
It's a microcosm of how to be in the world, how to re-create a world - outside.
And hold a sacred space for change, letting go, and starting over.
Breathing. It helps.