007 The Intersection of Emotional Intelligence (EI) and Mindfulness with Dr. Rob Durr

Paradigm Shift with Christina Martini
20/02/2018 31 min Temporada 1 Episodio 7
007 The Intersection of Emotional Intelligence (EI) and Mindfulness with Dr. Rob Durr

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Episode Synopsis

Dr. Rob Durr In this episode, Christina and Dr. Rob Durr discuss:Your mental relationshipsSeeing yourself objectivelyDefault responses for certain emotionsTips to incorporate EIKey Takeaways:Attention training to core to developing your emotional intelligence75% or more of communication is nonverbalPause before you actPay attention to your beliefs of a situation because they’re your filter of the event, which dictates your emotional response “As your more mindful, you’re more emotionally intelligent because you’re tuned in to the dynamic.” – Dr. Rob Durr  Connect with Dr. Rob Durr: Website: http://www.robdurr.com/LinkedIn: Dr. Rob DurrEmail: [email protected] Connect with Tina Martini:Twitter: @TinaMartini10Website: www.paradigmshiftshow.comDLA Piper: https://www.dlapiper.com/en/us/people/m/martini-christina-l/LinkedIn: Christina MartiniEmail: [email protected] Show Notes by Show Producer: Anna Nygren Audio production by Turnkey Podcast Productions. You’re the expert. Let us help you prove it.

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