Episode Synopsis "Pick Up Your Journal Honey!"

In this episode Felicia discusses the power of expressive writing also known as journaling and how it can be especially beneficial for individuals who suffer from depression. Be sure to follow the podcast @pamperthemind & Felicia @FeliciaNacole on instagram. Happy listening!

Listen "Pick Up Your Journal Honey!"

More episodes of the podcast Pamper the Mind Podcast

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• The truth about adult friendships
• The 5-Second Rule That Changed My Life
• Pick Up Your Journal Honey!
• The Power of Manifestation
• Steady Your Breath
• Learning to Control Your Time
• You've Found Your Tribe
• Welcome to Pamper the Mind