It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho, we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.
Latest episodes of the podcast Paleo Pep Talk: Let's Get Real
- 58 The Last One
- 57 The One About Being a Holiday Paleo Guest
- 56 The Paleo Pep Talk Christmas Guide
- 55 The One About Baking Substitutes
- 54 The One About Thanksgiving
- 53 The One About Halloween
- 52 The One About Paleo Weddings
- 51 The One About Pumpkins
- 50 The One About Paleo Venu Menus (and Whole30 update)
- 49 The One About Whole30 Again
- 48 The One About Intermintent Fasting
- 47 The One About Paleo Non Meat Proteins
- 46 The One About Paleo Pets
- 45 The One About Paleo + Other Diets
- 44 The One About Paleo Bars
- 43 The One About Paleo Desserts
- 42 The One About Paleo Hors d'oeuvres
- 41 The One About Paleo With Kids
- 40. The One About Holistic Home + Garden Remedies
- 39 The One About International Cooking
- 38 The One About Paleo Camping
- 37 The One About Wellness Boosters
- 36 The One About Paleo Home Delivery
- 35 The One About Being Whole30ish
- 34 The One About Making a Paleo Kitchen
- 33 The One About Paleo Book Club
- 32 The One About Growing a Paleo Window Garden
- 31 The One About Dressings + Sauces
- 30 The One About Paleo Drinks
- 29 The One About Grilling + Barbecuing
- 28 The One About Paleo Jar Meals
- 27 The One About The Autoimmune Protocol (AIP)
- 26 The One About Fermented Food
- 25 The One About Leafy Greens
- 24 The One About Seafood
- 23 The One About Paleo Non Food Products
- 22 The One About Paleo Terms
- 21 The One About The Paleo Meltdown
- 20 The One About Fruit
- 19 The One About Non-Paleo Friends
- 18 The One About Side Dishes
- 17 The One About Cacao
- 16 The One About Avocados
- 15 The One About Nuts + The Whole30 Transition
- 14 The One About Paleo On The Road
- 13.5 The One About the Half 30
- 13 The One About Fat
- 12 The One About Meat
- 11 The One About Whole30
- 10 The One About Flavoring Your Food
- 09 The One About Eggs
- 08 The One About Holiday Treats
- 07 The One About Slow Cookers
- 06 The One About Gilmore Girls
- 05 The One About Veggie Noodles
- 04 The One About Sweet Potatoes
- 03 The One About Bone Broth
- 02 The One About Coconut
- 01 The One About Us