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Listen "#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche"
Episode Synopsis
Paudie featured on episode #228 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
How they structure S&C sessions in the academy
Paudie's thoughts on weightlifting for youth athletes
Movement screens and their use in the Arsenal academy
Check out the full episode with Paudie here - https://www.sportsmith.co/listen/pacey-performance-podcast-228-paudie-roche/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
How they structure S&C sessions in the academy
Paudie's thoughts on weightlifting for youth athletes
Movement screens and their use in the Arsenal academy
Check out the full episode with Paudie here - https://www.sportsmith.co/listen/pacey-performance-podcast-228-paudie-roche/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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