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Listen "#Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth"
Episode Synopsis
Ben featured on episode #296 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
The ASH test and what it tells us about shoulder health
Why assessing rate of force development (RFD) is so important to shoulder health
What is next in the area of shoulder health assessment
Check out the full episode with Ben here - https://www.sportsmith.co/listen/pacey-performance-podcast-296-ben-ashworth/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
The ASH test and what it tells us about shoulder health
Why assessing rate of force development (RFD) is so important to shoulder health
What is next in the area of shoulder health assessment
Check out the full episode with Ben here - https://www.sportsmith.co/listen/pacey-performance-podcast-296-ben-ashworth/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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