ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#Bitesize - Developing deceleration ability in the gym and on the field with Tom Dos’Santos and Alistair McBurnie"
Episode Synopsis
Alistair and Tom featured on episode #380 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed -
What qualities are needed for good deceleration ability
What gym-based exercises develop the qualities necessary for good deceleration
How we can integrate gym-based exercises with on-field drills to enhance deceleration ability
Check out the full episode with Alistair and Tom here - https://www.sportsmith.co/listen/the-deceleration-vaccine-and-understanding-and-improving-deceleration-ability/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
What qualities are needed for good deceleration ability
What gym-based exercises develop the qualities necessary for good deceleration
How we can integrate gym-based exercises with on-field drills to enhance deceleration ability
Check out the full episode with Alistair and Tom here - https://www.sportsmith.co/listen/the-deceleration-vaccine-and-understanding-and-improving-deceleration-ability/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
In God we trust