Get ready to unlock the secrets of optimising your active lifestyle with a must-see podcast episode! Meet Anna Trimble, your Menstrual Syncing Coach and go-to expert for conquering day-to-day symptoms while excelling at the gym. 🏋️‍♀️🩸

Dive into Anna's TikTok realm, where she dishes out game-changing tips for seamlessly managing your fitness journey alongside your menstrual cycle. 🚴‍♀️💪 Manny stumbled upon her page during after dissertation research and sparked a dynamic exchange of insights and experiences with Anna.

Calling all female athletes and gym enthusiasts! 🚺 If you're seeking the ultimate guide to harmonising your workouts and well-being, this podcast episode with Anna Trimble is an absolute essential listen. Don't miss out on the ultimate blend of expertise and empowerment!

Anna has recently came out with Menstrual Cycle Synching Journal. Make sure to get yourself one to start your journey.

Make sure to like the video and subscribe to the channel!!

Follow Anna on all platforms:
@annatrims

For any enquiries:
[email protected]

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