Ownit! Powercast

Ownit! Powercast

Por: Mary Baker
The Own It! Powercast is all about personal growth. It's about taking time to learn, grow and change, with You in the driver's seat. Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life. This is a show about taking charge of your personal growth, and about taking your fear and turning it into powerful choices that will create sustained changes. Finally understand what's been in your way all along, and the tools you need to get to where you want to be. So if you're serious about transforming your relationships with yourself and others, then this is the podcast for you!
331 episodios disponibles

Latest episodes of the podcast Ownit! Powercast

Mostrando página 4 de 17

EP256 Boundaries and Balance: Your Daily Checklist for Self-Care 28/05/2024
EP255 The Company We Keep: Consequences of Surrounding Ourselves with the Wrong People 21/05/2024
EP254 Healing Childhood Trauma While Parenting with Emily Cleghorn 14/05/2024
EP253 In This Together Men's Groups and Their Empowering Influence Interview with Jason Lange 07/05/2024
EP252 Living Authentically: The Power of Boundaries and Integrity 30/04/2024
EP251 Finding Safe Relationships Recognizing the Telltale Signs of Healthy Boundaries 23/04/2024
EP250 Navigating Toxic Terrain Understanding the Eggshell Creators 16/04/2024
EP249 Navigating Emotional Minefields How Childhood Experiences Shape Fear in Relationships 09/04/2024
EP248 Flight or Fight How Childhood Coping Influences Adult Boundaries 02/04/2024
EP247 Embracing Vulnerability and Intimacy Through Boundaries 26/03/2024
EP245: The Path to Healthy Boundaries: Understanding Detachment and Grieving 19/03/2024
EP246 Brave Boundaries: Tools for Managing Fear in Assertiveness 19/03/2024
EP244 Boundaries Mean Freedom: Confronting Our Fear of Letting Go 05/03/2024
EP243 Fear's Grip: Escaping the Chains of Doubt 27/02/2024
EP242: Trusting Your Inner Compass 20/02/2024
EP241 Who Made the Moment Unsafe for You? 13/02/2024
EP240 Paying the Price Unraveling the Cost of Disowned Anger 06/02/2024
EP239 From Seeking Approval to Self-Love: A Journey Within 30/01/2024
EP238 Unveiling Shame: Understanding the Silent Struggles 23/01/2024
EP237 Paying the Price: Confronting the Consequences of Avoidance 16/01/2024
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