In this episode we talk about how "white coat syndrome" can impact your ability to take in new information and remember what you hear during your health care appointments and what you can do to prevent this. 
Go to appointments with purpose using the tips we cover this week.
If you'd like to play a more active role in your health and health care and would like some guidance and support, I've got you! Whether it's navigating a stressful appointment or setting health goals and ordering your own blood work, you can do it and I will show you how.
Click HERE to grab a time on my calendar for a quick chat and learn how we can work together.
Any other topics you'd like to hear about? Email: [email protected]
 
Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
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