Whether you want better results in your professional situation, in your relationship or with your fitness goals, my best advice, tried and tested over and over again, is: get a coach. Not just any coach. Not the cheapest one because "at least then you've tried". No. Get a really good one, someone who as achieved what it is you want to achieve, and do everything they tell you to do. Not some of it, not half of it, not 3/4 of it. All of it! In today's episode I share how I'm stepping up my game to increase my already achieved results for my "getting back in shape" program, and going all-in with my PT Barbara. 

Ver todos los episodios