Listen "#124 The thing about OVERWHELM"
Episode Synopsis
What do you do when there's too much of this, too much of that, too much on your plate, and no rest? What do you do to avoid getting into overwhelm, where you no longer function? What if you have one foot placed in burnout but still keep pushing, and wanting to perform well, be healthy, look sexy, have a beautiful home and be happy... how can you do it differently? Sharing my personal opinion and experience on how to stay away from overwhelm. #overwhelm #burnout #personalleadership
More episodes of the podcast OWN IT The Confidence Podcast
#130 Who are you showing up for?
12/10/2024
#129 For those who can't
19/06/2023
#128 International Women's Day 2023
08/03/2023
#127 Today you broke a big record
23/05/2022
#126 Knowledge that will change your life
14/11/2021
#125 Perfect Parenting
08/11/2021
#123 Trick or treat?
03/11/2021
#122 What you think is wrong
17/10/2021
#120 Are you out of shape? Own it.
10/06/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.