ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Care, Self Value, and Self Worth"
Episode Synopsis
We've all been there-work is stressful, sleep takes a back seat, and self care gets pushed aside. In this episode, Grace Derocha, Registered Dietitian, talks about the importance of self care for overall health and wellness and shares tips on how to find balance in your life while juggling multiple priorities.
View show notes here: www.weareoverworked.com/blog/self-worth-grace-derocha
View show notes here: www.weareoverworked.com/blog/self-worth-grace-derocha
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