Today we explore the themes in the question - Why do keep going back to my toxic ex?We will take a look at -- Why people stay in unhealthy relationships- What makes a relationship unhealthy/ toxic- How can we move out of the toxic relationship cycle- What do we need to face to make sure it doesn't happen againI am happy to have you here and I hope you find this useful. I would love constructive feedback to any of my social pagesInstagram - @lexipartellMental Health resourcesGlobal list of resources - https://www.wearespur.com/org/mentalhealthhubGlobal - https://www.verywellmind.com/AU - https://www.beyondblue.org.au/If you are in a situation where you feel you might physically harm yourself, please understand that you are in a state of emergency and call emergency services. 

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