🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREToday Brodie does he first Q&A and answers the following questions:How can I progress after 7 yrs of PHT with slow loading yet still can't avoid an intense flare up?What would be the best pain relief during a flare-up?How strong is strong enough to resume things like cycling?When does the proximal hamstring tendinopathy pain actually go? Does it everWhen will I know that "things are back to normal?" For example, when can I know that I can go out for a run at what ever distance and speed that I want?🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

Ver todos los episodios