🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREComing from the listeners of the podcast, Brodie answers the following questions:How do you recommend exercises and the number of reps for different age groups?I spent a year rehabbing PHT on my right hamstring, but now my left hamstring flared up! How common is this and what can I do?What is the best way to treat PHT if it has been going on for years and doctors mis-diagnosed it for something else?Do you ever recommend conventional deadlifts as a rehab exercise for PHT or are Romanian deadlifts always going to be the best variation?How do you know it's time to enter the maintenance phase of your rehab?Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

Ver todos los episodios