Gluteal muscle weakness in PHT

Overcoming Proximal Hamstring Tendinopathy
21/07/2021 18 min Episodio 33
Gluteal muscle weakness in PHT

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Episode Synopsis


On today's episode, Brodie highlights the importance of glute muscle strengthening during proximal hamstring tendinopathy rehabilitation.We talk about a research paper titled: Gluteus Maximus inhibition in proximal hamstring tendinopathy (2017) along with the research findings.Brodie then shares his best gluteal muscle strengthing exercises for you to include in your rehab. 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

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