Gluteal muscle weakness in PHT

Overcoming Proximal Hamstring Tendinopathy
21/07/2021 18 min Episodio 33
Gluteal muscle weakness in PHT

Listen "Gluteal muscle weakness in PHT"

Descargar episodio Ver en sitio original

Episode Synopsis


🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREOn today's episode, Brodie highlights the importance of glute muscle strengthening during proximal hamstring tendinopathy rehabilitation.We talk about a research paper titled: Gluteus Maximus inhibition in proximal hamstring tendinopathy (2017) along with the research findings.Brodie then shares his best gluteal muscle strengthing exercises for you to include in your rehab. 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

More episodes of the podcast Overcoming Proximal Hamstring Tendinopathy

Hamstring Strength, Running Form & Injury Risk: The Science Every Runner Should Know 19/11/2025
Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes 05/11/2025
Patient Experiences: Physio vs Shockwave (New Research) 22/10/2025
Q&A: 2 + Brodie’s PHT Rehab Update 08/10/2025
Brodie Has PHT Again!! + Answering Your Questions 24/09/2025
Why It Is So Hard to Overcome PHT (And What You Should Do About It) 10/09/2025
The Latest on Education of Proximal Hamstring Tendinopathy (2025 Research) 27/08/2025
2025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary 13/08/2025
Paper Review: Do Male & Female Tendons Heal Differently? 30/07/2025
Exploring the Impact of Vitamin D on Tendon Health 16/07/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA