Send us a textThis week we get to meet Carol Luther.  Today when I chatted with Carol to discuss the title of her episode she was in the middle of a Cookie Walk. Likely a 5k. Carol loves Zumba and participating in 5k's. She is rather new to exercising but can't get enough! Listen in and realize it's never too late to get off the couch.You can reach out to us at:https://coffeycrewcoaching.comemail: [email protected] FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

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