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ovelperez82 3Speak Podcast

Por: Ovel Pérez

Listen and watch the latest videos from ovelperez82. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

15 episodios disponibles

Latest episodes of the podcast ovelperez82 3Speak Podcast

[ESP-ENG] Poniendo tono el tren inferior 🔥 Toning the lower body 15/09/2025

[ESP-ENG]Glúteos y Piernas explosivas 3 ejercicios🔥Gluteus and explosive legs 3 exercises 17/01/2025

[ESP-ENG]Piernas fuertes en este 2025🔥Strong legs in 2025 03/01/2025

[ESP-ENG]Los niños entrenando béisbol⚾Children training baseball 08/12/2024

[ESP-ENG]Activando piernas y brazos 🔥Activating legs and arms 19/09/2024

[ESP-ENG] 300 sentadillas piernas de acero🦵300 squats steel legs 25/07/2024

[ESP-ENG]Cardio y tren inferior fuerte🔥Cardio and strong lower body 13/07/2024

[ESP-ENG]Rutina explosiva para el tren inferior🔥Explosive lower body routine 07/06/2024

[ESP-ENG]Circuito de nueve ejercicios para el tren inferior🦵🍑Circuit of nine exercises for the low 22/05/2024

[ESP-ENG]Tren inferior con y sin peso 🦵🍑Undercarriage with and without weight 08/03/2024

[ESP-ENG]Primera división en Venezuela 2024⚽First division in Venezuela 2024 10/02/2024

[ESP-ENG] Combinación de hombros y pecho rutina brutal🏋️♂️Brutal shoulder and chest combination rou 10/01/2024

[ESP-ENG]Rutina de piernas explosivas para este 2024🦵Explosive legs routine for 2024 05/01/2024

[ESP-ENG]Piernas y glúteos fuertes🦵🍑Strong legs and buttocks 02/12/2023

[ESP-ENG]Circuito de 5 ejercicios 🦵🏋️🍑Circuit of 5 exercises 23/10/2023