Outside the Box with Dr. Janeane Bernstein

Por: Outside the Box with Dr. Janeane Bernstein
Welcome to the Outside the Box series! Journalist, mental health advocate, author, and educator Dr. Janeane Bernstein gets candid about her own struggles as she strives to destigmatize mental health and promote mental fitness. Through interviews with people from all walks of life, Janeane intends to create societal change by breaking down social norms, especially for struggling college students. OTB is committed to facilitating real conversations about real issues people struggle with every day. Her movement will inspire you to become the best version of yourself by teaching the importance of education, mindfulness, and compassion, so look out for new episodes every Thursday.Go to @Janeane Bernstein and @OTBseries for more info.Look for her next book, BETTER HUMANS - What the Mental Health Pandemic Teaches Us About Humanity coming 8.15.23.
109 episodios disponibles

Latest episodes of the podcast Outside the Box with Dr. Janeane Bernstein

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Eradicating the stigma surrounding mental health and suicidality featuring Adia Fadaei 09/05/2023
conversations about mental health with Sam G,  a 2023 Advisory Board Member for Born This Way Foundation 08/05/2023
Breann & Chris of NAMI OC's podcast, Anxiety Sucks, talk about self-compassion and human connection 02/05/2023
Jake Shimabukuro - "the Jimi Hendrix of the ukulele!" talks about the power of music, flow state and mental health 02/05/2023
She imagined a world free of harassment & full of humanity - Emily May of Righttobe.org 21/04/2023
Ever think about a special teacher from your childhood? I did... 18/04/2023
A year-in-the-life of 3 teachers - new book by Alexandra Robbins 06/04/2023
Solutions to food waste with Sarah Soteroff of Too Good to Go 30/03/2023
Feeling anxious & fatigued? Katherine May reawakens our wonder 16/03/2023
Student Mental Health & Connection with University of California - Irvine's Dr. Stephen Schueller 15/03/2023
OTB TRAILER 05/03/2023
The Power of Holistic Sound Healing and the importance of Self compassion and Emotional Awareness with Kyle Lam 01/03/2023
musical theatre songwriter, playwright, educator, "mental health chiropractor" - Daniel Maté co-author with father Gabor Maté 08/12/2022
author, heart transplant recipient, mental health advocate - Emma Rothman 07/12/2022
one of the youngest survivors Auschwitz-Birkenau & author of The Daughter of Auschwitz - Tova Friedman 15/11/2022
disability advocate, writer, Mental Health Youth Action Forum - resilience - Zane Landin 24/10/2022
being a teacher & educator during the war in Ukraine, EdCamp Ukraine, mental health & resilience - Dr. Oleksandr Elkin 21/10/2022
trauma therapy, resilience, instilling hope, mental health - Elaine Miller-Karas MSW, LCSW, Trauma Resource Institute 20/10/2022
health and wellbeing of employees, wellness initatives in the workplace - Dr. Raeleen Manjak 11/10/2022
Kelly Davis, Associate VP of Peer & Youth Advocacy Mental Health America - MHA 07/10/2022
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