Breann & Chris of NAMI OC's podcast, Anxiety Sucks, talk about self-compassion and human connection

02/05/2023 49 min

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Episode Synopsis

Dr. Janeane was a recent guest on NAMI OC's mental health podcast, Anxiety Sucks, with hosts Breann and Chris. They had had such a great conversation about the importance of creativity, intergenerational connections, prioritizing your own mental health and more. Of course, she wanted to invite them on Outside the Box to continue the conversation!NAMI Orange County is dedicated to improving the lives of the people of our community affected by mental illness. We strive to create a better tomorrow—a tomorrow where all people affected by mental illness can experience hope, recovery and wellness in a world free of stigma.

More episodes of the podcast Outside the Box with Dr. Janeane Bernstein