The Magic of Music

Outrageous Wellness
22/01/2022 31 min
The Magic of Music

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Episode Synopsis

Music is a powerful tool for enhancing our well being and wellness. It engages the brain on many levels and affects mood, memory, and other aspects of our psychology and physiology. We use music in our lives for supporting mind, body and spirit. It helps us connecting with others, process emotions, reminisce on past experiences, and live in the present  moment.Tell us how we're doingYou can find Kristine Erickson on Instagram at outrageous_wellnessStay tuned for information on Sherry White as she rebrands!

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