014: LIFE UPDATE: I'm literally not sleeping

28/02/2023 20 min Temporada 2 Episodio 14
014: LIFE UPDATE: I'm literally not sleeping

Listen "014: LIFE UPDATE: I'm literally not sleeping"

Episode Synopsis

Welcome to LIFE UPDATE #3!These episodes are laid back, feet up on the chair, let's chat back and forth types of episodes. I update you on where I currently am in my motherhood journey and all of juicy details on what I am experiencing right now.In "I'm literally not sleeping", I talk about sleep regressions and the impact it's having on ME + how I navigate the seasons where I'm lacking rest.It's honest, it's raw, and honestly? It's pretty emotional.Resources for YOU: Join SHE RISES Wellness Collective Follow me on Instagram Fight Back Motherhood Course Nurturing Your Time Course 8 Week Family Meal Plan Hormone Safe Supplements