Week 4 Session 2

12/10/2020 37 min Temporada 1 Episodio 12

Listen "Week 4 Session 2"

Episode Synopsis

1min, 2min, 3min, 4min, 4min, 3min, 2min, 1min running with 1min walk recoveries.

More episodes of the podcast Out of Condition to Mint Condition by Simon Minting Audio Training