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Listen "S3E6 - Write About It, Part 2 - Journaling Tips"
Episode Synopsis
Write About It, Part 2 - Journaling Tips
Recording Date: February 14, 2024
Keywords: Journaling, writing, Gerry Arango, Geralyn Arango-Deeley, Our Parallel Paths, self-expression, journaling tips,
Transcript: Download transcript HERE
Episode Summary: Gerry continues sharing about her writing journey, and encourages caregivers to incorporate the habit of writing or "journaling" into their lives as a tool for problem solving, gaining perspective, and emotional support. In this second episode on journaling Gerry shares some quick and easy tips for making journaling a habit in your life.
Topical Index:
Introductions [00:00]
Recap of benefits of journaling [01:36]
Not a destination - it's a process [05:21]
Use what makes you comfortable [08:10]
Write every day [08:41]
Make it easy [[09:55]
Don't edit yesterday's entries [12:02]
Journaling groups [13:12]
Be patient with yourself [15:02]
Closing [17:43]
Find out more at https://our-parallel-paths.pinecast.co
Leave your feedback in the comments section below - we would love to hear from you. https://pinecast.com/feedback/our-parallel-paths/9b8c8779-8dec-4ff6-9b00-4abc2b6d0386
This podcast is powered by Pinecast.
Recording Date: February 14, 2024
Keywords: Journaling, writing, Gerry Arango, Geralyn Arango-Deeley, Our Parallel Paths, self-expression, journaling tips,
Transcript: Download transcript HERE
Episode Summary: Gerry continues sharing about her writing journey, and encourages caregivers to incorporate the habit of writing or "journaling" into their lives as a tool for problem solving, gaining perspective, and emotional support. In this second episode on journaling Gerry shares some quick and easy tips for making journaling a habit in your life.
Topical Index:
Introductions [00:00]
Recap of benefits of journaling [01:36]
Not a destination - it's a process [05:21]
Use what makes you comfortable [08:10]
Write every day [08:41]
Make it easy [[09:55]
Don't edit yesterday's entries [12:02]
Journaling groups [13:12]
Be patient with yourself [15:02]
Closing [17:43]
Find out more at https://our-parallel-paths.pinecast.co
Leave your feedback in the comments section below - we would love to hear from you. https://pinecast.com/feedback/our-parallel-paths/9b8c8779-8dec-4ff6-9b00-4abc2b6d0386
This podcast is powered by Pinecast.
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