Vitamins, Minerals, and Nutrients ... Oh My!

26/09/2022 1h 2min

Listen "Vitamins, Minerals, and Nutrients ... Oh My!"

Episode Synopsis

This presentation is from a community event that I hosted in September 2022.    
I discuss the differences between Vitamins, Minerals, and Nutrients as well as explain their purposes.  Then, I review how to boost each of them.  
Join me for another upcoming Community Event: www.oubremedical.com