Stiff, aching knees slowing you down? You’re not alone—knee arthritis is one of the most common causes of joint pain, especially as we age. In this episode of OrthoEducation, we break down what knee arthritis really is, what causes it, and how to recognize the early warning signs. You’ll also learn about the full range of treatment options—from simple lifestyle changes to injections and surgery—so you can feel empowered and informed. Whether you’re dealing with new symptoms, managing chronic pain, or helping a loved one navigate treatment, this episode offers practical advice in plain language. OrthoEducation is a non-profit organization dedicated to providing high-quality, easy-to-understand patient education—and this episode is a must-listen for anyone looking to take control of their joint health. Tune in and take the first step toward stronger, happier knees!

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