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Listen "The Creative Link: Why Creativity Is Essential to Your Well-Being and Health"
Episode Synopsis
Welcome to the debut episode of Originate Now, the podcast all about creativity and intentionality. In this first episode, host Jessica Higgins Chapman (storyteller, entrepreneur, and founder of the media company: The Happy Kind) dives into the essential connection between creativity and well-being. With National Creativity Day on Friday, Jessica shares how creativity isn't just fun, it’s vital for mental health, joy, and balance… especially in busy seasons of life!Topics Discussed In This Episode:How creativity is scientifically linked to better mental health, lower stress, and more joyWhy intentionality is the secret ingredient to a more balanced, creative lifeThree science-backed ways to add creative moments to your week (even if you're busy!)How Jessica redefined her creative process as a new mom, entrepreneur, and storytellerThe mindset shift of starting now, instead of waiting for the 'perfect time'Download the FREE COMPANION PDF GUIDE: Get your free guide on how to weave more creativity into your week, backed by science, plus a creative well-being check-in! Grab it now! Episode 1 Companion Guide Full Transcript of the ShowReferences & Links:Find Your Unicorn Space by Eve Rodsky - (Book mentioned) Get your copy here! Listen to the audiobook for FREE on Audible, with a 30-day free trial here!Dr. Valorie Salimpoor on the Brain and New MusicJournal of Positive Psychology Study on Creative HobbiesQuote of the Week: “Creativity is not optional... it’s literally linked to your mental health, your longevity, and your redemptive narrative for how you heal.” — Eve RodskyJoin Our Newsletter: Sign up for The Happy Kind Newsletter for weekly joy notes, creativity tips, creative must-haves, blog rundown, and podcast extras. Join us!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their...
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