Original Strength Bodcast

Por: Tim and Dani
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
236 episodios disponibles

Latest episodes of the podcast Original Strength Bodcast

BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III 25/07/2025
BodCast Episode 215: Expression Suits and Ice Cream 20/06/2025
Coach's Corner Episode 2: Is it Safe to Train? 08/05/2025
BodCast Episode 214: How Do You Crawl and Why? 27/04/2025
BodCast Episode 213: What Makes a Good Coach 17/04/2025
BodCast Episode 212: Why Should You Run Sprints? 09/04/2025
BodCast Episode 211: Do You Need to Lift Weights? 04/04/2025
BodCast Episode 210: Should You Stretch? 21/03/2025
BodCast Episode 209: A2 Milk and The Best Exercises You Can Do 07/03/2025
BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim 21/02/2025
BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes 14/02/2025
BodCast Episode 206: Move Your Head and Run Sprints 31/01/2025
BodCast Episode 205: The Risks of Movement 10/01/2025
BodCast Episode 204: Nutrition Cancelling 20/12/2024
BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with Coach Mike Bewley 22/11/2024
BodCast Episode 202: Different Types of Squats 15/11/2024
BodCast Episode 201: Adding Sour Cream to Greek Yogurt 08/11/2024
BodCast Episode 200: The Shame of Injury 21/10/2024
BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara 04/10/2024
BodCast Episode 198: Rebounding and Pulling Your Tongue 15/09/2024
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