Oren Jay Sofer: Meditation for Pain 6: Balance and Equanimity

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
17/07/2016 1h 1min
Oren Jay Sofer: Meditation for Pain 6: Balance and Equanimity

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Episode Synopsis

(Spirit Rock Meditation Center) Guided meditation for relaxation. Importance of balance when practicing with pain and tools for cultivating balance in midst of pain.

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