The Optimum Nutrition Podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Join us for lively conversations with guests from the world of nutrition. We’ll be delving into their health journeys and touching on some common health conditions, with the aim of inspiring you to be your happiest and most optimally healthy self.*Make sure you subscribe so that you don't miss an episode*Find out more about ION’s course, clinic and magazine at: ion.ac.uk Follow ION on social media:  @ion_nutritionIf you enjoyed this episode, follow us on social media @ion_nutrition, sign up to our monthly newsletter and why not leave us a comment below. Interested in learning about nutritional therapy?Visit www.ion.ac.uk to find out more. Views expressed by guests are not those of ION, nor does ION endorse any third party products mentioned. Recorded on Riverside. See for more https://riverside.com/privacy-policy information.

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