Optimized Health

Por: Mandy Livingston
Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
62 episodios disponibles

Latest episodes of the podcast Optimized Health

Ep.62 Mindset, Motivation & Purpose: How to Redefine Success with Pastor Matty Finley 01/12/2025
Ep.61: Chiropractic Care: Why Prevention Beats Pain | With John Fee of Key to Change Wellness 18/11/2025
Ep.60 "Demystifying PCOS: What Every Woman Needs to Know" 06/11/2025
Ep.59 “Rethinking Dentistry: How Holistic Approaches Are Transforming Oral and Systemic Health” 14/10/2025
Ep. 58 Beyond the Scale: Conversation in Metabolic Health 22/09/2025
Ep. 57 “Walking the Talk: How we Test, Train, and Optimize for Longevity”: 15/09/2025
Ep. 56 Lessons for Life From Dr. Susan Raschal 06/09/2025
Ep. 55 Your Labs Are “Normal”… But You’re Still Sick? with Andrea Mangrum 22/08/2025
Ep. 54 “In your Genes: Unraveling the truth about Genetic Counseling” 29/07/2025
Ep. 53 “Retire Strong: Building Wealth and Wellness with Garry Thurman” 14/07/2025
Ep. 52 “Built Different: Cutting Through the Fitness Hype with IFBB Pro Matt Davis” 30/06/2025
Ep. 51 “Skin in the Game: Skincare for Every Age with Lindsey & Eva Bright” 16/06/2025
Ep. 50 The Gut/Brain Connection: Getting to the Root of it 27/05/2025
Ep.49 “Testosterone on Trial: Debunking the Prostate Cancer Myth with Dr Abraham Morgentaler” 12/05/2025
Ep. 48 Mental Health and Hormones: A glimpse into connections of the brain and body 01/05/2025
Ep. 47 Ask me anything: Hormone Optimization, Longevity Hacks, and Controversial Health Trends Uncovered 17/04/2025
Ep. 46 Life Hacks with Ed Jones owner of Nutrition World 01/04/2025
Ep. 45 Nourishing Motherhood: Pregnancy, Postpartum & Breastfeeding with Cady Kuhlman 18/03/2025
Ep. 44 Vaccines & Vitality: A Holistic Deep Dive with Adam Chauncey 04/03/2025
Ep. 43 Pressure Points: Rethinking Blood Pressure Medications with Dr Curt Dearing 17/02/2025
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