Welcome to the Road to Alpha podcast where we help high achieving entrepreneurs transform their bodies with ease and minimal stress.

Latest episodes of the podcast Optimize Alpha

• How Jon Dropped 25 Lbs and Fit Back Into His Wedding Suit
• 007 - 21 Workouts Secrets From In the Trenches
• 006 - Most Effective Way to Break Your Fast
• 005 - Walking Vs. HIIT Cardio: Which is Best?
• 004 - EASY water TRICK to enhance fat loss
• 003 - How to Reprogram Your Mind To Lose Weight
• 002 - The 2 MOST Important Hormones For Long Term Fat Loss
• 001 - The 7 Habits of Highly Successful Body Transformations