Listen "001 - The 7 Habits of Highly Successful Body Transformations"
Episode Synopsis
Transformation starts from the inside out. Here are 7 principles I've learned through dealing with the thousands of case studies I've seen over the past 11 years.
More episodes of the podcast Optimize Alpha
006 - Most Effective Way to Break Your Fast
27/11/2018
004 - EASY water TRICK to enhance fat loss
22/11/2018