In this episode Aj discusses the fall of the lesson paradigm that athletes are consistently stuck in from a young age. He covers how athletes are actually negatively impacted in their career by only investing into lessons. He also covers it from a coaching perspective and why results can be drastically better when their is a long term commitment involved. If you're a coach or athlete, this is for you!Coaches Scale Your Biz: https://go.optimalpowerperformance.com/opplicense Hitters Online Training: https://go.optimalpowerperformance.com/hls437200Instagram: @optimalpowerperformanceYouTube: @optimalpowerperformanceTwitter: @OPPtraining

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