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Optimal Living Advice

Optimal Living Advice

Por: Greg Audino | Optimal Living Daily

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

326 episodios disponibles

Latest episodes of the podcast Optimal Living Advice

Mostrando página 8 de 17

185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse - Putting Effort Into a Complicated Marriage 22/01/2021

184: Helping Someone Who Can't Explain Why They're Sad - What Causes of Random Sadness Even When Things Are Going Well 20/01/2021

183: How Overly Restrictive Parenting Breeds Self-Hatred - Understanding and Breaking the Cycle of Generational Trauma 18/01/2021

182: The Journey to Becoming More Present - Being Patient With Difficult Thoughts and Becoming One With All Experiences 15/01/2021

181: Getting Back Into Dating in Hopes Of Having Another Child - Bring Your Full Self to Love and Don't Plan Too Much 13/01/2021

180: How to Ask For Help - Getting Help as an Independent Person, Being Vulnerable, and Portray Yourself Openly 11/01/2021

179: Can I Love My Job Too Much - Work-Life Balance, Self-Worth and Following Your Heart to Not Overwork Yourself 08/01/2021

178: Mastering Uncertainty - Get Better at Change, Not Running From Challenges, and How To Create Real Certainty 06/01/2021

177: Should I Marry Him So He Can Become a U.S. Citizen - Long Distance Relationships and Not Being Taken Advantage Of 04/01/2021

176: Living With a Debilitating Illness - Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment 01/01/2021

175: Forgiving Yourself by Taking Responsibility - Holding Yourself Accountable to Traumatic Situations and Moving On 30/12/2020

174: When to Support Your Partner Financially - Risking Your Finances For a Loved One and Underlying Implications 28/12/2020

173: Melding Joy and Contribution - Give to Yourself and Others by Staying in Control of Personal Trends 25/12/2020

172: Marrying (Or Not) On Your Own Terms - Breaking Free of Cultural Dating Expectations and Deciding For Yourself 23/12/2020

171: What It Means to Be "Not Ready" For a Relationship - Exploring Mixed Signals in the Dating World 21/12/2020

170: Clearing the Air With Controlling Parents - Getting Your Family's Blessing to Rebuild After a Divorce 18/12/2020

169: Rethinking Loneliness and Our Approach - Understanding Lonely Feelings, Lonely People and Open Interactions 16/12/2020

168: The Aftermath of Suicide - Helping a Loved One Through Guilty Feelings and the Stages of Grief 14/12/2020

167: Bringing Your Best to Relationships While Under Stress - Being Kinder to Loved Ones and Stress-Management 11/12/2020

166: Anxious Feelings About Infidelity - Effectively Communicating Concerns to Keep a Healthy Marriage 09/12/2020

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