Optimal Health & Wellness - Optimal Chiropractic

Optimal Health & Wellness - Optimal Chiropractic

Por: Dr. Andrew Jahner & Dr. Nick Barney
Welcome to the Optimal Health & Wellness Podcast.Dr. Andrew Jahner and Dr. Nick Barney are here to provide you with practical tips and tricks to achieve Optimal Health, naturally.Get away from unnecessary medications, avoid invasive surgeries, and start feeling better naturally.Tune in to start your journey to Optimal Health.Optimal ChiropracticDr. Andrew JahnerDr. Nick Barneyhttps://optimalchirond.com/3220 4th St E Suite #101, West Fargo, ND
21 episodios disponibles

Latest episodes of the podcast Optimal Health & Wellness - Optimal Chiropractic

Understanding Migraines: More Than Just a Headache 29/10/2025
Plantar Fasciitis: Finding Relief for Heel Pain Naturally 03/09/2025
Understanding Carpal Tunnel: Causes, Relief, and Prevention 08/08/2025
5 Fascinating Spine Facts You Didn’t Know 11/07/2025
Chiropractic and Athletic Performance – Not Just for Recovery 12/06/2025
Chiropractic Tips for a Healthy Summer 22/05/2025
Combatting Low Back Pain - Preventative Measures & Quick Fixes 08/05/2025
Caring for Loved Ones Without Hurting Your Back 31/03/2025
Tech Neck – The Modern-Day Posture Problem 12/03/2025
Foods That Support a Healthy Back 14/02/2025
Understanding Your Body’s Alignment 29/01/2025
The Importance of Core Strength - Exercises To Support Spinal Health 20/01/2025
Sleep Hygiene - Tips for better sleep quality 06/01/2025
Desk Ergonomics - Setting Up a Workspace to Prevent Pain and Injury 25/11/2024
Mindful Eating - Small Changes for a Healthier Diet 11/11/2024
Benefits of Deep Breathing - Techniques For Reducing Stress 23/10/2024
Morning Mobility Routine - Easy exercises to start the day right. 10/10/2024
Why Hydration is Key to Spinal Health 13/09/2024
Posture Perfect - How to Improve Your Posture and Why It Matters 29/08/2024
The Power of Daily Stretching 29/08/2024
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