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Listen "The Importance of Core Strength - Exercises To Support Spinal Health"
Episode Synopsis
Core strength plays a crucial role in almost every movement you make. From walking and running to bending and twisting, your core muscles provide the stability and power needed for these activities. By strengthening your core, you can improve your athletic performance, enhance your balance, and even prevent falls.Optimal Chiropractic (701) 436-98053220 4th Street East Suite #101, West Fargo, ND 58078https://optimalchirond.com/
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